How should we talk about mental health?

I’ll be brief. As people who care about others, it wouldn’t hurt any of us to invest five or so minutes in reading this excellent TED article, and hope its wisdom sinks into our actions a little. Every person’s actions can make a difference.
And for those of us who are writers, we are in the privileged position of being able to contribute in a second way too — the right word, a feeling captured, a This Is Me moment someone reads in a book one day, can save a life.
Five or so minutes to read this, okay?
Sorry to be soapbox-ey, but it matters.